Highly recommend pushups-into-side-planks for a simple exercise to get your blood pumping during these boring days

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You just do a regular pushup, but at the top, you pick one hand off the ground and rotate your body so you’re doing a t-pose with only your one hand and feet touching the ground. Keep your core tight and don’t sag! Then lower yourself down and do another pushup but switch sides

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Tropical-Is.land

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